“The First Step and the Next Step: Standing Firm” : put on the full Armor of God

Someone mentioned they were having a First Step class. Working at the Rec and being a girlie who did aerobics back in the day my first thought went to: is it a step aerobics class? I knew it wasn't. But what if you paired a group walking and a prayer practice together? That might be an interesting concept.

 This is going to be so good. “First Step” is one of those deceptively simple ideas that carries a whole spiritual ecosystem inside it — movement, breath, prayer, community, and that gentle hometown magic. 


🌿 DEVOTIONAL IDEA: “First Step — A Prayer‑Walking Journey”

Every journey begins with one step. Every prayer begins with one breath.

Purpose

To help people reconnect with God through gentle movement, mindful prayer, and small, doable practices that build spiritual strength over time.

Core Concept

Prayer doesn’t have to be still.
Faith doesn’t have to be quiet.
Sometimes the most powerful spiritual practices begin with simply… moving.

“First Step” blends:

  • light walking
  • breath prayers
  • Scripture reflections
  • gratitude practices
  • gentle community connection

It’s accessible for all ages and abilities — no fitness expectations, no pressure, no performance.

Weekly Rhythm

Each session includes:

1. The Gathering Step

A short Scripture and a simple breath prayer.
Example:
“Lord, guide my steps today.”

2. The Walking Step

A slow, conversational walk — indoors or outdoors — with prompts like:

  • “What am I carrying today?”
  • “Where do I feel God’s nearness?”
  • “What step do I need courage for?”

3. The Listening Step

A pause halfway through to notice:

  • a sound
  • a color
  • a memory
  • a feeling

This is where God often whispers.

4. The Gratitude Step

Each person names one thing they’re thankful for — big or small.

5. The Next Step

A tiny, doable practice for the week:

  • one breath prayer
  • one verse
  • one moment of stillness
  • one act of kindness

The whole class is built on the idea that spiritual growth happens one small step at a time.


☕✨ MAPLEWOOD SCENE: “The First Step Class Begins”

The Maplewood Rec Center smelled faintly of lemon cleaner and hope — a combination Kinsey Miller found oddly comforting as she taped a sign to the door:

FIRST STEP — A Prayer‑Walking Journey
Every journey begins with one step.

She stepped back, admiring her handiwork. “Looks official,” she said.

Emery, carrying a basket of water bottles and tiny hand‑painted bookmarks, smiled. “It looks like something Maplewood actually needs.”

Inside the gym, a small circle of chairs waited. Soft instrumental music played from a speaker someone had borrowed from the youth room. The lights were dimmed just enough to feel gentle.

Kevin Fairchild burst in wearing what could only be described as “enthusiastic athleisure.”
“Ladies,” he announced, “I am ready to shape up my prayer life.”

Kinsey snorted. “You’re ready to talk the whole time.”

“Talking is my spiritual gift,” Kevin said, unbothered.

Before Kinsey could reply, the door opened again and Aimee Little slipped in, looking nervous but hopeful. Evan Marsh followed a moment later, wearing a jacket that didn’t match his shirt and a look that said he wasn’t entirely sure how he’d gotten here.

Pete Hamilton stood in the corner, pretending to stretch while discreetly checking his Omni device. Posey, the cleaning angel, dusted a windowsill with suspicious enthusiasm.

Kinsey clapped her hands. “Okay everyone — welcome to First Step. This isn’t a fitness class. You don’t have to be fast. You don’t have to be coordinated. You just have to be willing to take one step.”

Kevin raised a hand. “Is there a warm‑up?”

“Yes,” Kinsey said. “It’s called breathing.”

Emery passed out the bookmarks — each one painted with a tiny pair of walking shoes and a Scripture verse. Aimee held hers like it was something fragile and precious.

Kinsey continued, “We’re going to start with a simple breath prayer. Inhale: ‘Lord, guide my steps.’ Exhale: ‘I trust You.’”

The room quieted.

Even Pete stopped fiddling with the Omni.

Even Kevin closed his eyes.

Even Evan’s shoulders softened.

They began walking slow laps around the gym — not in a line, not in formation, just moving together like a gentle tide. Conversations rose and fell. Laughter bubbled up. Silence settled comfortably.

Halfway through, Kinsey called for a pause.

“Look around,” she said. “Notice something that brings you peace.”

Aimee noticed the way the sunlight hit the floor.
Evan noticed the sound of footsteps in sync.
Emery noticed a tiny feather on the ground — a sign, maybe.
Kevin noticed Kinsey smiling at him.
Pete noticed his Omni flickering from red to soft gold.
Posey noticed everything.

When the class ended, no one rushed to leave.

Kevin stretched dramatically. “I feel spiritually toned.”

Kinsey rolled her eyes. “You walked half a mile.”

“Half a mile closer to Jesus,” he said.

Aimee laughed — a sound Evan seemed to store away like a treasure.

Emery gathered the leftover bookmarks, heart full.

And Kinsey looked around the room, realizing something she hadn’t expected:

This wasn’t just a class.

It was a beginning.

A first step.


Then I thought... What might be the Next Step?

I was reminded of the movie War Room. It's the only movie I had to watch twice because I felt such a strong pull to it. In it a lady has to spiritually fight the Devil. We are reminded that our fight is not against flesh and blood, aka the people you're angry with or have issues with, your boss, your siblings or even cousins. And to fight a spiritual force of darkness you need spiritual tools.

Here is where I started: blend a Lent practice, a love of a hometown vibe, and the spiritual fire of Priscilla Shirer’s Fervent and Armor of God. We’re tapping into that “prayer is strategy, not sentiment” energy — but filtering it through the cozy, relational, slightly magical world of the Maplewood Café.

Here’s a full Maplewood scene built around The Next Step class, inspired by Priscilla Shirer’s themes of targeted prayer, spiritual armor, and intentional strategy — but written in a gentle, intuitive hometown tone.


☕✨ MAPLEWOOD CAFÉ — “The Next Step: Standing Firm”

The Maplewood Café was unusually quiet for a Tuesday evening. The dinner crowd had thinned, the espresso machine hummed softly, and the last of the cinnamon twists sat under the glass dome like a promise.

Kinsey Miller arranged a small stack of books on table seven — her well‑worn copies of Fervent and The Armor of God. She wasn’t teaching a class, not officially. But after the success of First Step, people had asked for… well… the next step.

And Kinsey, who had been secretly praying for a way to grow deeper herself, felt a nudge she couldn’t ignore.

Emery arrived first, carrying a watercolor bookmark she’d painted with a tiny shield and the words Stand Firm. “Thought this might fit tonight,” she said, sliding it onto the table.

“It’s perfect,” Kinsey said. “Priscilla would approve.”

Kevin Fairchild burst through the door next, dramatically brushing imaginary dust off his coat. “Ladies, I am here to armor up.”

Kinsey raised an eyebrow. “You read the chapter?”

“I skimmed,” Kevin admitted. “But I highlighted aggressively.”

Before Kinsey could respond, Aimee and Evan slipped in together — not holding hands, but close enough that Emery’s eyebrows lifted. They took seats quietly, both looking like they weren’t sure what they’d signed up for.

Pete Hamilton sat in the corner pretending to read a newspaper, though his Omni device glowed faintly under the table. Posey, the cleaning angel, dusted the pastry case with suspicious enthusiasm.

Kinsey cleared her throat. “Okay everyone — welcome to The Next Step. Tonight we’re talking about prayer as strategy. Not panic. Not last‑ditch effort. Strategy.”

Kevin nodded solemnly. “Like a battle plan.”

“Exactly,” Kinsey said. “Priscilla Shirer talks about how the enemy loves to distract, discourage, divide, and drain us. But God gives us armor — real armor — to stand firm.”

Emery opened her notebook. “Which piece are we focusing on tonight?”

Kinsey smiled. “The shoes of peace.”

Kevin blinked. “Shoes?”

“Yes,” Kinsey said. “Shoes. Because peace isn’t passive. It’s something you walk in. Something you choose. Something you step into every day.”

Aimee exhaled softly, as if the idea hit a tender place.

Kinsey continued, “In Fervent, Priscilla says that peace is one of the enemy’s favorite things to steal. So tonight, we’re going to write targeted prayers — not vague ones — about where we need peace.”

She handed out small cards with prompts:

  • Where is your peace being attacked?
  • What lie is trying to replace truth?
  • What Scripture speaks peace into that place?
  • What step will you take to stand firm?

Evan stared at his card for a long moment. “What if you don’t know where your peace went?” he asked quietly.

Kinsey sat beside him. “Then you start with honesty. ‘Lord, I don’t know where it went, but I want it back.’ That’s a powerful prayer.”

Evan nodded slowly.

Across the table, Aimee wrote with surprising intensity. Emery noticed her hand trembling slightly and placed a gentle watercolor bookmark beside her — a tiny dove painted in soft blues.

Kevin tapped his pen. “My peace is being attacked by deadlines, drama, and people who don’t appreciate my genius.”

Kinsey didn’t even look up. “Write it down.”

Kevin wrote it down.

Pete’s Omni flickered from red to gold as the group began writing — a sign Posey noticed immediately. She whispered, “Peace is stabilizing the timeline. Good.”

Pete glared. “Posey, we’re undercover.”

“No one’s listening,” she whispered back, though Kinsey’s eyebrow twitched in their direction.

After a few minutes, Kinsey invited everyone to share — only if they wanted to.

Aimee spoke first. “My peace gets attacked when I feel like I’m not enough. So I wrote a prayer asking God to remind me who I am in Him.”

Evan nodded, eyes softening.

Kevin cleared his throat. “I wrote that I need peace when I’m overwhelmed. And that I need to stop pretending I’m fine when I’m not.”

Kinsey smiled. “That’s real. That’s good.”

Emery shared last. “I wrote that peace comes when I stop trying to fix everything myself. And when I remember that God doesn’t ask me to carry what isn’t mine.”

Kinsey closed her book. “That’s the heart of tonight. Peace isn’t the absence of problems. It’s the presence of God in the middle of them. And the shoes of peace mean we walk differently — steady, grounded, unshaken.”

The group sat in a warm silence.

Then Kevin raised his hand. “So… does this mean we’re spiritually toned again?”

Kinsey groaned. “Kevin.”

But everyone laughed — even Evan, who hadn’t laughed much in years.

As they gathered their things, Emery noticed something tucked under table seven — a small sketch, left by no one and everyone.

It showed the group walking together, each wearing simple sandals that glowed faintly with light.

Underneath, in delicate handwriting:

“Peace is your next step.”

Emery held it to her chest.

Kinsey whispered, “Maplewood does that sometimes.”

And for the first time in a long time, everyone in the room felt steady.



Comments

Popular posts from this blog

A Quiet Assurance - Context and Devotional on 1 John 3:19-21

Hills & Valleys - expanded to a 6 week study

Hope in Bloom - Restoration of the broken pieces of life